Histamine Intolerance by Marenel Pansegrouw

HISTAMINE INTOLERANCE AND DIETARY/TREATMENT PROTOCOLS by Marenel Pansegrouw RD(SA), Bdietetics 09 UP, Bdip Hospitality 05 TUT Summary: Often dismissed or misunderstood, histamine intolerance can be more complex than it appears. Rather than being a standalone issue, it may point to deeper underlying imbalances - such as an overwhelmed central nervous system, a distressed or dysregulated gut, or methylation pathways that aren’t adequately supported. These factors can reduce the body’s ability to break down histamine efficiently, leading to a wide range…